Minute 2 Meditate
Take a deep breath and embark on a journey of imagination and relaxation! Minute 2 Meditate is a guided meditation podcast that transports you to breathtaking UNESCO World Heritage sites around the world. Each short episode blends mindfulness with adventure, helping you find a moment of peace while exploring incredible places—all from the comfort of your own mind. Whether you need a mental escape or just a quick reset, let your imagination take flight as we travel together.
Danny Clark, LCSW and the Texas Insight Center welcome you to Minute 2 Meditate, a podcast for families who want to relax, enjoy a guided meditation and travel the world to different World Heritage Sites.
Podcasting since 2025 • 15 episodes
Minute 2 Meditate
Latest Episodes
Breathe Among the Clouds: A Meteora Meditation Journey
Step into a world where ancient monasteries balance on towering stone pillars and clouds drift by at eye level. Our meditative journey takes you to Meteora, Greece—a place whose very name means "suspended in air." Through gentle gu...
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Season 2
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Episode 2
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7:27
Close your eyes and walk among lions and elephants in the Serengeti
Step onto the endless plains of Tanzania's Serengeti National Park without leaving your meditation cushion. This guided journey transports you to one of Africa's most magnificent landscapes, where golden grasses sway in the breeze and wildlife ...
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Season 2
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Episode 1
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9:29
Journey Through the Rose City: Finding Peace in Ancient Jordan
Step through a narrow canyon where walls of rose-colored stone reach toward the sky and emerge into a hidden world that feels like a dream made solid. Our guided meditation to Petra invites you to experience the wonder of Jordan's ancient city ...
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Season 1
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Episode 13
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9:29
Angkor Wat: Where Stone Breathes and Time Stands Still
Escape to a place where time flows differently and ancient stones tell stories with every breath. Our journey to Cambodia's magnificent Angkor Wat isn't just a meditation—it's a portal to another world, accessible through nothing but your imagi...
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Season 1
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Episode 12
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8:17
Floating Through Ha Long Bay: A Guided Meditation Journey
Drift away to the emerald waters of northern Vietnam where thousands of limestone islands rise like sleeping dragons from the misty sea. Our guided meditation transports you to Ha Long Bay, where ancient legend meets breathtaking natural beauty...
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Season 1
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Episode 11
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8:12
